Choy li fut kung fu techniques book pdf

Hung sing ancestral hall and still used for teaching choy. Whether you are looking to learn the deep knowledge and skill of kung. Choy lee fut kung fu is founded in 1836 by chan heung, who named this style to honour the buddhist monk choy fook who taught him choy gar, li yausan who taught him li gar, and his uncle chan yuenwu, who taught him fut gar. Choy li fut forms list plum blossom international federation. Choy lay fut complete combat theory spinning techniques.

In my case, after i decided to learn choy lee fut, i was lucky enough to live close to ng fu hangs choy lee fut martial arts federation of america. The reason that the choy li fut system has so many kung fu forms is because chan heung, the founder of the system, learned from three highly skilled shaolin masters. Click download or read online button to get choy lay fut kung fu book now. Choy li fut kung fu by docfai wong, paperback barnes. It combines the agile footwork of northern chinese martial arts with the intricate hand techniques of the southern kung fu styles, making choy li fut one of the most complete and effective styles for.

Gung fu method ranges from choy li fut to the butterfly. Developed over nearly two centuries, choy li fut kung fu incorporates the most effective techniques from various other styles of kung fu, making it one of the most complete martial arts. The style was founded by chen heung, a native of the guangdong province 1805 1875. Available in paperback and kindle on amazon choy lay fut kung fu. The secrets of kung fu for selfdefense, health, and enlightenment by wong kiew kit, tao of jeet ku. Hu spent 20 years studying choy li fut under the founders grandson, chan yiu chi.

Items can be exchanged for the same title, if defective or damaged upon receipt. The system combines the powerful arm and hand techniques from the southern shaolin. Mar 19, 2019 the fut san hung sing branch of choy li fut was started by chan dinfoon in 1848. Each one of his teachers had many traditional forms and chan heung himself developed many training and fighting forms from his own experience and years of training. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin. A stepbystep guide to mastering the fighting secrets of southern chi. Choy lay fut kung fu and its secrets for fighting multiple.

In this book, rolando martins, a profound and dedicated expert of this system, plainly and schematically conveys everything you need to know about choy lee fut. I read an article with illustrations in an issue of karatekungfu magazine from 1996 that showed how a choy li fut fighter could injure and resist a grappler. I have been learning under one of his former pupils, and he is amazing. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts.

Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan. Choy lee fut has just about the same difficult foundation period as hung ga but the footwork is more dynamic. Any of these 3 style will serve you well if you find the right sifu with verified lineage. Unlike wing chun kung fu, which uses an upward snapping motion of the wrist and hits with the last three knuckles, choy lay fut teaches a verticalfist punch thats performed by keeping the wrist tight and striking with the second row of knuckles where the fingers bend in half. The first national modern sports association in china was. Enter your email address to follow this blog and receive notifications of new posts by email. Last october i joined your excellent choy li fut kung fu school. Choy lee fut is an extremely popular system in their country of origin guangdong, south china and currently also in the west. Complete combat theory takes a detailed look at the lessons spawned by the authors personal experience training the choy lay fut kung fu. Luohan qigong, or lohan chi kung, is an system of exercises and breath control. The grandmaster is very effective with how the book is made and how he explains the moves in his book. Kung fu choy li fut kung fu book so much info in this book. According to the chan family history book the big book, the only.

The system combines the martial arts techniques from various northern and. It is one of the most difficult styles to attack and defend against. Instructional videos plum blossom international federation. Since they did not perform manual labor with their hands, northern. The southern styles are more about the utilization of the hands and narrower stances. Luohan qigong is the art of breath of the enlightened ones. Harness the power of choy lay fut kung fu black belt. Bruce lee contents 1 founding 2 characteristics 3 forms 4 weapons 5 expansion of the system 6 the four main branches 6. If you want to learn choy li fut kung fu, this book is definitely for you.

Nov 12, 2016 niels principal style of martial arts is choy li fut kung fu. Choy li fut is the most effective system that ive seen for fighting more than one person. Choy lee fut kung fu is an effective fighting method and martial art from the shaolin tradition. Yet very soon, as the respective muscles strengthened, the core stabilised and perhaps i started to make slightly fewer mistakes i found to my amazement that even the first 1520. At the multiple shaolin temples, kung fu was systemised and became legendary. Popular kung fu books meet your next favorite book. Often those who learn the traditional chinese martial arts as. The foundation kung fu training program bamboo kung fu. Complete combat theory takes a detailed look at the lessons. Cai li fo wikipedia, the free encyclopedia strathcona choy lee fut. It talks about the lineage and history which i find fascinating.

Headquarters of the plum blossom international federation. Gung fu method ranges from choy li fut to the butterfly gung fu. Choy li futs strengths are striking, trapping, and kicking, with some effectiveness in. The northern styles, such as shaolin kung fu, tend to put a level of importance on kicks and wide stances. We train up to 1015 minutes per stance and change from stance to stance to help understand various types of footwork. Grandmaster lee koon hung demonstrates the techniques of one of hong kongs most popular styles for fighting choy lay fut. Learn the complete choy li fut wooden dummy kung fu form in detail. Like the earlier form, rotations in this form refer to sequences of choy li fut stance, punching and kicking movements. Ng family chinese martial arts association choy lay fut ten. Choy li fut kung fu book so much info in this book. The stances and techniques first felt counterintuitive, and were not always easy to maintain.

It combines the agile footwork of northern chinese martial arts with the intricate hand techniques of the southern kung fu styles, making. The most influential tradition in kung fu has been the shaolin tradition. Choy li fut is a form of kung fu that even martial arts hero bruce lee enjoyed. Choy li fut merges agile footwork with powerful arm movements, making this style of kung fu difficult to attack or defend against. Drunken kung fu or drunken boxing refers to the group of kung fu styles where you behave erratically like a drunk to deceive, distract and attack the opponent. Store lee koon hung choy lay fut kung fu association. It is well known for its speed and power, its smooth circular body movements and flexible footwork, choy lee fut combines the powerful hand techniques characteristic of southern styles with the versatile kicks of the northern systems and includes fist forms, weapons and shaolin wooden dummies.

Choy li fut is the only style of kung fu that traveled to thailand to fight the. The term kung fu literally means any skill that takes ongoing hard work and dedication to master. Drunken kung fu drunken boxing eight drunken immortals. Choy li fut cantonese, or cai li fo mandarin kung fu is a traditional martial arts system based on shaolin martial arts from the shaolin temple. Download choy li fut kung fu pdf free shared files from downloadjoy and other worlds most popular shared hosts.

Choy lay fut is one of the most widely practiced styles of kung fu in the world, and one of the arts rising stars is plantation, floridabased john wai. Choy li fut is one of the most popular kung fu styles in the orient. It was developed to honour both the buddha and the shaolin origins in martial arts. The wushu style is often based on traditional martial arts there is a wushu form called nam keun that was created by a choy li fut master called chan cheung mo, but it is not the same. Choy li fut kung fu by grandmaster doc fai wong blog com. Distant learning program of chan family choy lee fut kung fu, a traditional shaolin kung fu chinese mma training including weapons and wooden dummies. Lun ma co the advanced techniques of the chov lee fut wooden dummy. The book covers the basic stances, techniques, and applications along with. The founder, chan heung, had three teachers, two from the south and one from the north. The book covers the basic stances, techniques, and applications along with brief explanations on theory and history. Cai li fo clf international choy lee fut kung fu style. Choy li fut, cai li fo kung fu was founded in 1836 by chan heung. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin chinese. Some of his techniques that made him famous in the martial world for their effectiveness in combat are, for examp e, the kwasowchop and the lin wan chop choy cyclic attack with leopard fists.

The book also covers all the basics which is the true art of choy li fut. The dynamic fighting art descended from the monks of the shaolin temple choy li fut kungfu by doc fai wong. In other words, lee felt that choy li fut rivaled as a highly. Choy li fut kung fu by grandmaster doc fai wong blog. Download choy lay fut kung fu pdf filepost, choy lay fut. Using your waist while punching is essential, this basic form developed by grandmaster lee koon hung is short simple and excellent for helping one. Choy li fut s strengths are striking, trapping, and kicking, with some effectiveness in.

Grandmaster docfai wongs second choy li fut teacher was dr. Due to the rich and long history of chinese martial arts, there are over 400 substyles of kung fu. Lee gave choy li fut high praise, describing it in the book between wing chun and jeet kune do as the most effective system that ive seen for fighting more than one person. Choy li fut kung fu is a traditional martial arts system based on shaolin martial arts from the shaolin temple. Hu yuen chous hard work and diligent training insured that he received from. Choy lay fut is one of the most effective and complete systems of martial arts. Choy li fut kung fu and qigongtai chi private lessons. Niels principal style of martial arts is choy li fut kung fu. Choy lay fut complete combat theory using the wooden dummy. Choy lay fut kung fu is a martial art with a history of more than a hundred year. Below is a list of some of the more popular substyles. In choy lay fut we do not want to hold the stance for very long periods of time. The five rotation fist form is an introductory choy li fut form that follows from the five rotation stance form.

Few tou lu forms many kuen techniques and principles. Choy li fut is the only style of kung fu that traveled to thailand to fight the thai boxers and hadnt lost. Yim is a highly controversial figure because theres very little documentation about him, but the substyle buk sing choy li futcan be traced back to him. The idea is the opponent will get hit twice with one punch.

Our filtering technology ensures that only latest choy li fut kung fu pdf files are listed. Choy li fut is a kind of chinese martial art founded by chen heng from guangdong province in the 1830s. He began training in wing chun kung fu when he was a teen, then studied choy lay fut and ended up falling in love with its perfect combination of forms, weapons and fullcontact fighting. Kung fu is highly dangerous when used correctly and accurately.

Choy li fut has some excellent counters to grappling techniques. Grandmaster docfai wong and sifu jason wong teach tai chi and choy li fut kung fu for kids and adults at the hq of the plumblossom federation in san francisco. Chen learnt southern shaolin kung fu from his uncle chen yuen wu when he was 12. This site is like a library, use search box in the widget to get ebook that you want. When he was 19, he studied li family kung fu under li yau san. The system combines the martial arts techniques from various. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. A complete site of worldwide martial arts kung fu techniques, martial arts.

As a practitioner i use this as a reference guide on a frequent basis. Choy lay fut kung fu download ebook pdf, epub, tuebl, mobi. Over the 20 years niel has been learning and teaching this famous kung fu system niel has had 3 teachers in choy li fut kung fu. Choy li fut stresses on relaxed, internal power instead of muscular force. This book gives a great overview of choy li fut kung fu. In order to equip readers with a deeper understanding of the basic techniques. I read an article with illustrations in an issue of karate kung fu magazine from 1996 that showed how a choy li fut fighter could injure and resist a grappler. This book as well as the authors are treasures to this art. Our system includes the use of long range and short range techniques to be used against multiple attackers and weapons. With the fighting experience and background that fills each countrys history books, man. Please be informed that our video tapes and dvd are nonrefundable.

The dynamic fighting art descended from the monks of the shaolin temple choy li fut kung fu by doc fai wong. Other kung fu styles such as choy li fut, praying mantis and monkey kung fu have some form of drunken boxing form in them, but jackie chan has popularized the classic drunken boxing. Choy li fut is one of the styles of southern chinese kung fu. Strathcona choy lee fut enjoy fitness while learning.

Choy li fut wooden dummy learn in full step by step youtube. Jeong yim, a student of chan heungs, was din foons successor in 1867. Included is the additional spinning arm often not added to the wooden. Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan who.